Life & Executive Coaching Programmes

The Problems	The Programmes	The Results
WHAT DO I WANT? I am in the wrong place; I need a change. I am going round and round in my head; I can't hear myself thinking anymore. I don't see any light at the end of the tunnel; what should I do? This is not a good situation; I have to do something about it. What am I going to do?		“When I met Sylvie I was juggling several different roles in my career and my personal life, hurtling from one day to the next, feeling out of control and not sure the overall direction I really wanted. Talking things through and undertaking some highly pragmatic but thought-provoking exercises helped me find a direction, one which I am now convinced is the right direction and which I would not have chosen without the benefit of Sylvie’s time and expertise”. L.M.
	You have a personal issue that you want to address. You can clearly see the problem but you can’t visualise its solution. You want to do something about it and need some support. With my assistance, you will develop a plan that empowers you to take control of your life and sort it out. Coaching is not counselling; I support you in finding the right answers for yourself.
HOW DO I GET THERE? I don’t seem to be achieving my goals. What am I doing wrong? I know and can see what I want but I don’t seem to be able to get it. I have an idea but I can’t work out how to make it happen.		“Sylvie…You have helped my goal setting, training beyond what I thought my capabilities were and manoeuvred me into a thoroughly positive mindset. Through a combination of calm determination, intelligent application of coaching techniques and an ability to make me feel really comfortable talking about myself, my life and my aspirations, you have given me the confidence, will and determination to succeed at my goals”. G.S.
	Sometimes even though you know what you want from life it is difficult to work out how to make it happen. You have an idea but you can’t work out how to turn it into reality. I can support you as you work through your options and find out the best way to make your goals a reality. I can help you work out what you want from your life and figure out the best way forward for you.
WHAT'S NEXT? What is my life all about? I don't seem to know anymore? I need new challenges. My life is changing and I want to know what comes next? I now have time on my hands, and I don't want to waste it.		"After a 20 year senior career in the City, I decided to leave the world of finance. For some considerable period, I wrestled at length with many options of what to do next, and was rapidly running around in circles, getting nowhere fast... Using her listening skills, some coaching tools and her immense capacity for clarity of thought and common sense, Sylvie has helped me work through what has been a bizarrely stressful time ". R.D.
	You are starting on a new chapter of your life that you want and deserve. You want to make it fulfilling, purposeful, meaningful and fun. You want to give something back. I can help you in exploring your choices and opportunities, and support you in building for yourself an exciting and motivating future.
I AM SO SCARED! My fear of heights is ruining my life. I cannot fly, go up buildings, even cross a bridge. I want to overcome this fear and get on with my life. I am scared of crowded places. I cannot bear the thought of being trapped. It makes my life so difficult!		“ A short time ago, Sylvie Young took on a formidable opponent, my terrifying, irrational monster-size claustrophobia. Two years in therapy, and I still was unable to stem the horrific panic that consumed me if a door failed to open at first try or an elevator hesitated between floors. Sylvie’s approach was remarkably different in every way… I am confident I can now handle the problem far more rationally and can avoid the all –consuming profound terror that haunted me in the past.” M.M
	A phobia is a fear so strong you feel paralysed and helpless to do anything to overcome it. Although you know it is irrational and you want to change and curb your fears and anxieties, you do not know how. I have supported and worked through several phobias with clients, with fast and effective results.

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